Therapeutic Sound & Restorative Practices
Sound therapy, restorative practices, and nervous system support for deep rest, balance, and wellbeing.
Therapeutic Sound & Restorative Practices
Yoga, therapeutic sound, restorative practices, and nervous system support for greater balance, resilience, and wellbeing.
A Grounded Approach to Wellbeing
At Lumana, we believe there’s a difference between experiencing what a practice can offer and learning how to access it for yourself.
Through yoga, sound, breath, movement, and restorative practices, we offer meaningful guided experiences alongside the knowledge and practical tools to support your own practice in everyday life.
Our approach is rooted in traditional practices that have explored the relationship between body, breath, and mind for thousands of years, brought into modern life in ways that feel accessible, relevant, and practical.
Our Offerings
Sound Baths
Sound Massage
Yoga & Restorative Practices
Private Sessions
Corporate Wellness
Meet Founders
Mel & Randy
Lumana was founded by partners Mel and Randy through a shared passion for healing, education, and meaningful human connection.
Together, they bring complementary backgrounds in yoga, restorative and therapeutic practice, sound, and nervous system support — creating spaces to experience these practices, understand them more deeply, and discover what can support you in everyday life.
Testimonials
★★★★★
“An incredible warmth and kindness envelopes your body from the moment you walk in to the studio. The sound bath provided a perfect holding space for integrative rest, and softly guided me towards a place of peace within myself. I recommend Lumana, especially to those who appreciate the deeper and more subtle aspects of yoga and meditation.”
— Kimberley L, Google
★★★★★
“I had such a wonderful experience at the yoga and sound bath session. It was incredibly soothing and healing. The live-produced sound truly felt like a bath of vibrations, immersive and calming. It worked in a way I didn’t expect, leaving me feeling deeply relaxed and grounded. The facilitators were so kind and welcoming too. I’d absolutely love to come back!”
— M, ClassPass
★★★★★
“Although you are in a room with other people, it’s still private enough to shed a few tears and really be present. The space was lovely, safe and calming.”
— ClassPass
★★★★★
“Amazing sound bath experience! Beautiful space, super friendly staff, and a really engaging, relaxing sound bath with lots of different instruments and sounds!”
— ClassPass
★★★★★
“Randy was amazing. His energy was so calming and grounding, and it really made the whole experience special. The restorative yoga felt amazing, and the sound bath was magical.”
— ClassPass
★★★★★
“Beautifully led class with a very grounding and relaxing sound bath. Loved it! They provided all props which were very high quality. I highly recommend!”
— Emily, ClassPass
Frequently Asked Questions
Still have questions? We’re here to help. Whether you’re exploring a class, private session, workshop, or corporate wellness program, we’re happy to answer any questions you may have.
If you’re not sure where to begin, reach out and we’ll help you find the offering that’s right for you.
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Most of our classes, workshops, and private sessions are currently offered at Within Yoga & Sound, located at 798 Bloor St W in Toronto.
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Lumana is an independent wellness business founded by Randy and Mel. We currently offer many of our programs from Within while continuing to grow Lumana’s own offerings and community.
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Not at all. Our offerings are designed to be welcoming and accessible for both beginners and experienced practitioners.
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We believe wellbeing practices should be accessible. If cost is preventing you from participating, please reach out. While we cannot guarantee reduced rates in every circumstance, we are always happy to explore options when possible.
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Yes! Lumana welcomes people of all genders, sexual orientations, identities, backgrounds, and life experiences. We are committed to creating spaces that are inclusive, respectful, and supportive for everyone.
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Yes. We provide workshops, sound experiences, nervous system education, and wellbeing programming for organizations, teams, and community groups.
Connect With Us
Whether you’re interested in a class, private session, workshop, corporate wellness program, or simply have a question, we’d love to hear from you.
We’re happy to answer questions and help you find the offering that’s right for you.
